We are all looking for purpose. Whether its career, relationships, or simply finding our way. You are more than your thoughts. I follow an approach engaging the mind, body, and spirit. When we find balance between those three, we find balance in all areas of our lives. I draw on my background in mind (M.Div in counseling, Ed.D candidate), body (Tai Chi, Qigong, yoga, and martial arts), and spirit (meditation, Daoism, and Buddhism). We will start with core issues that are holding you back. From there we remove the barriers to become the true you. We work at your pace, and with your timeline. Let's share the journey.
